Gina Charles

About Gina Charles

Gina Charles writes about spiritual awakening and authentic living with wit and practicality. She is the author and illustrator of, Shift Happens, A Layperson's Guide To Awakening, and FUEL Your Life, A 4-Point Practice To Spiritual Awakening. Gina is also the founder of the New World Living dot com.

Author Archive | Gina Charles

Use Your Tools Change Your Life

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

I’ve noticed that I can only suffer if I allow myself to mentally jump into a painful story. This was a very powerful moment for me, when Realization rose from within, to allow the mind to SEE instead of SAY. 

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life. Awakening, healing.

There’s a world of a difference between the mind thinking it knows something made purely from reasoning, and the mind seeing something for itself. The more I practice Lucidity, or perceive my surroundings in mental silence, the more I experience these magical moments.

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When I remember that I can only suffer if I allow myself to mentally jump into and splash around in a painful story, the bad feelings fall away. I know that’s a huge statement, and I mean it literally.

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

It’s almost like the experience of realizing that the shadow on the wall is not a dangerous intruder after all, it’s actually just a shadow. It may take a minute or two for the body to bring its blood pressure and cortisol levels down, but that’s just part of the feel-bad falling away, once the mind sees Reality. 

 

This is an experience that has nothing to do with reasoning.

 

I practice Lucidity and being the eyewitness to thought. Here in this human adventure, these are superpowers. 

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

~You are meant for amazing things.~

 

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Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
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Mantz & Mitchell Talk Transformation With Gina Charles on Alternative Talk Radio

Check out this hour of empowerment as Gary Mantz and Suzanne Mitchell talk to Gina Charles about Authentic living and transformation, on KKNW 1150 Alternative Talk Radio.

Happiness is the new rich.

Inner peace is the new success.

Health is the new wealth.

Kindness is the new cool.

Listen in:

If you know someone who could benefit from this information, please share. Thank you. :)

 

~You are meant for amazing things.~

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
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What To Do When You Hit The Hump

Authentic Living with Gina Charles

 

I got off to a good start this morning, feeling energetic and focused. But it was short-lived and I now feel like I’m walking uphill.

 

I just noticed that today is Wednesday, which invites the thought that this stall-out is temporarily obligatory.

 

 

Luckily I realized that if I believe that ridiculous thought I’d set myself up for a crappy day. 

 

So, what to do? Noticing thought makes all the difference, so I’m off to a good start! I think I’ll throw on sneakers and walk on the treadmill while I finish up my online morning routine. (I made a little table for my treadmill so I could work while I walk!) After that, I’ll have a good balanced Zone breakfast. 

Authentic Living with Gina Charles

Oh! And I’ll use either a power question or intention…..how about…. 

 

Authentic Living with Gina Charles

Today I intend to engage everything at a genius level, easily, effortlessly and enjoyably.

 

Yes, that’s a good one! 

 

Authentic living with Gina Charles

What if everything I came in contact with today, I felt on “top of“, instead of “underneath of“?!

…I’m noticing and feeling what that feels like…

 

…….Yup, that’s the magic juice right there. 

 

I feel better already! I’m ready to roll!

 

Authentic Living with Gina Charles

Do you have any tips or techniques for getting over those bumpy humps in your life? Please share!

Oh, and Happy Hump Day! ;)

 

~You are meant for amazing things.~

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
Authentic Living with Gina Charles
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What Is Authentic Living?

You’ve heard it so many times. You already have everything you need to transform and lead an Authentic life. When you notice how your operating system works, you’ll see that it is true. You really can find your power, and live Authentically. Check out the short video and get started!

I’d love to hear from you! Please share your Authentic living moments in the comments below, as well as any questions.

Feel free to share with someone who could benefit from this message.

 

~You are meant for amazing things.~

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
Authentic Living with Gina Charles
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New World Living by Gina CharlesConnect with NEW WORLD LIVING
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Waking Up To Your Superpower

I’m happy to share that I’m doing videos for New World Living! Here’s one that I hope resonates with you….

 This one practice can change your life experience.

When I have thought and I don’t notice it, it controls me. Imagine that, thought controls me because I don’t notice it.

“If you’re dominated by thinking then your life becomes very restricted.” -Eckhart Tolle

 

Developing the ability to notice thought is one of your superpowers. -Gina Charles

EMPOWERMENT: Today I intend to wake up to thought.

  • Notice how many times today you NOTICE thought!

  • Notice how much thought you’re having.

  • Notice what kind of thought you’re having.

  • Weed out the old, negative mental chatter – all the stuff that weighs you down, holds you back, and disempowers you. 

…..Now you’re getting the picture! And now you can make great change in your life. 

Wake Up To Your Superpowers - Gina Charles for New World Living

 

You can watch this video on the New World Living website, at: https://nwllifestyle.com/blogs/new-world-living/waking-up-to-your-superpower

Come Get Your High Vibes On

Don’t forget to scroll to the bottom of the page and join the NWL newsletter for powerful videos and blog posts, the latest styles and member discounts on high-vibe jewelry, apparel and Om decor!

If this information resonates with you and you’d like to learn more:

~You are meant for amazing things.~

BOOKS by Gina Charles:
FUEL Your Life

Shift Happens

Authentic Living – for a PRIVATE SESSION,  click here to drop me a note.

If you know someone who could benefit from this information, please share.

 

There is another way to have this human adventure. -Gina Charles

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Gina Charles on the Express Podcast with Gary Alan

New World by Gina Charles. Authentic living for body, mind and soul. FUEL Your Life A 4-Point Practice To Spiritual Awakening Book

Check out this hour of self-empowerment as Gary Alan interviews Gina Charles on the transformative effects of Authentic Living, on The Express Podcast.

Gina Charles interview on FUELing Your Life on  The Express Podcast with Gary Alan

Gina Charles talks FUELing Your Life on The Express Podcast with Gary Alan

Listen in:

If you’d like to download this interview, click here.

Feel free to share with someone who could benefit from this message.

 If you’d like to listen, like, and share this show on YouTube, click here.

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
Authentic Living with Gina Charles
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Sara Troy Interviews Gina Charles on Self Discovery Radio

Listen In!

Feeling stuck, running in place? Or do you find yourself in the middle of major change? Learn to read the sign posts of your life and baby-step your way to the life that’s waiting for you. The Universe does rise to meet you. Learn how.

 

It’s time to get unstuck & let shift happen.

 

Sara Troy on Self Discovery Radio focuses on showcasing the work that people and organizations are doing globally, in helping to redirect the world to live a more meaningful and liberating life.

Authentic Living with  Gina Charles interview on Self Discovery Radio .com with Sara Troy

Listen in to this powerful interview where Sara Troy and Gina Charles discuss what it’s like to change direction in life, live Authentically, and create Authentic transformation through self-empowerment.

 

Click the orange play button below to listen:

 

 

You can also listen directly on the Self Discovery Radio Website: Click here to check it out. 

 

If this information resonates with you and you’d like to learn more:

 

For more on Authentic Living, see books by Gina Charles at:

Amazon US

Amazon UK

Barnes & Noble

Kobo

iBooks and iTunes US

iBooks and iTunes UK

FUEL excerpt, slideshow & video

GinaCharles.com

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
Authentic Living with Gina Charles
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New World Living by Gina CharlesConnect with NEW WORLD LIVING
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Rescue Yourself: Find The Hole In Your Boat

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One day I noticed that in my mind, I lived in a dangerous place. A place where the unknown is scary and the way things looked, I may not make it. I may not make it to the end of the month with enough money. I may not make a deadline. I may not be able to keep up with….get, find, create….whatever. It’s a feel-bad space. And now, I’ve noticed how often I live there.

 

 

 

 

 

Rescue yourself - Authentic Living with Gina Charles

One day I noticed that in my mind, I occasionally lived in a safe and secure place. A place where the unknown is exciting and the way things looked I may make it with flying colors. I may have extra money, and smack something down before a deadline. I can keep up with….get, find, create….whatever. It’s a feel-good space. And now, I’ve noticed how infrequently I live there.

 

 

 

 

 

Why? Why would I live from the feel-bad space more often than not?

 

One day I noticed that in my mind, the mind had a hard time letting things be easy.

 

 

Rescue yourself. Authentic living with Gina Charles.

And there was the hole in my boat.

 

You can’t fix a leak if you don’t know where it’s coming from. So, noticing is always the first step in finding a hole in your own boat.

 

 

 

 

When the program finally sees itself, that’s when you can make authentic change.

 

Notice

Practice being the eyewitness to thought.

 

Call Yourself Out

Inside yourself, honestly take responsibility for your experience, and realize that it’s between you and your unmonitored thinking that dictates your outcomes and life experiences.

 

Do Something Differently

This is the part that begins to rewrite the bad programming. Any time that you notice the “pull” of the mind to do the feel-bad thinking, do something differently. Sit with it wordlessly, sing a song, focus on something feel-good, etc. Anything you do in that moment, apart from give in to the mental “pull”, you are putting a nice dent in that bad programming. Even if you only do it for a few seconds at a time, here and there. All those seconds add up to create authentic change. Baby steps get you free.

 

EMPOWERMENT:

Today, I will notice the mind splashing around in feel-bad thought, and instead, I will let things be easy.

 

superpower

 

 

If this information resonates with you and you’d like to learn more:

 

For more on Authentic Living, see books by Gina Charles at:

Amazon US

Amazon UK

Barnes & Noble

Kobo

iBooks and iTunes US

iBooks and iTunes UK

FUEL excerpt, slideshow & video

GinaCharles.com

 

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Which Reality Are You Experiencing?

2 Ways

thought-bubbleI’ve noticed that in this place of duality, there are 2 ways to do, be or have everything, because we have 2 states of being. We are either Aware of our bigger picture, or we are submersed in unnoticed, unexamined thoughts and beliefs.

 

 

The Messenger

Realization, spiritual awakening with Gina Charles

Luckily, the messenger of  feel-bad shows up unfailingly, to help wake us up out of our complete association to thought.

 

 

Wake Up!

Conscious expansion, our reality vs. actual Reality,spiritual awakening with Gina Charles.

Today I intend to notice the messenger of feel-bad, and recognize it as a tap on the shoulder to help wake me up to the Reality of my bigger picture. Here’s to a sunny day, without the shades. ;P

 

 

conscious expansion and spiritual awakening of authentic living with GIna Charles

 

If this information resonates with you and you’d like to learn more:

 

For more on Authentic Living, see books by Gina Charles at:

Amazon US

Amazon UK

Barnes & Noble

Kobo

iBooks and iTunes US

iBooks and iTunes UK

FUEL excerpt, slideshow & video

GinaCharles.com

 

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How To Summon The Universe

Authentic Living with Gina Charles, beyond mindfulness is Authenticity, Summon the UniverseIs there some kind of incantation or metaphysical bat signal to summon help from the Universe? Is there a way to call forth Providence and his sister Serendipity to ask for a leg up?

There is something that I can do to tap into the support and guidance of the Universe. It’s an innate ability, one often underused and overlooked.

It is overlooked because most of the time, most of our attention and focus is caught up in the whirlwind of unmonitored thinking and rote behaviors.

It is in this unaware, unconscious state, submersed in unnoticed, unexamined thought and beliefs, that the mind’s reasoning lures us away from activating our power and the power of the Universe.

 

Luckily, reasoning does not equal Truth.

 

So what is this magnificent miracle-launcher?

Self-Kindness

 

Authentic Living with Gina Charles, beyond mindfulness is Authenticity, Summon the UniverseYes, self-kindness. The simple thing so easy to understand, and yet so seemingly difficult to do. Have you ever contemplated what your life might be like if you treated yourself as you do your most beloved? You’d approach everything with your highest good in mind, not like you’re trying to get away with it, but like it’s your job, your right, your privilege.

Don’t let the mind reason you away from your own power by spewing its fear-based reasoning on why you should make an unkind choice for yourself. If you get the short end of the stick it should never be on purpose.

Give it a try. Start small. Baby step your way to being self-kind, self-considerate. You have nothing to lose by trying it.

What you will gain is a trustworthy, I’ve-got-your-back relationship with Self. The kind that bumps this human experience up to a human adventure. An adventure rife with miracles, and helpful people, places and things, in a Universe that rises to meet you.

 

Choosing what is self-kind, summons the Universe.

Providence and his sister Serendipity ride in on the wind, asking what took you so long.

 

Self-kindness.

 

Sprinkle a little of THAT on each day, and let the magic begin.

 

EMPOWERMENT: Today I will choose FOR myself, in Awareness and self-kindness.

Authentic Living with Gina Charles, beyond mindfulness is Authenticity, Summon the Universe

If this information resonates with you and you’d like to learn more:

 

For more on Authentic Living, see books by Gina Charles at:

Amazon US

Amazon UK

Barnes & Noble

Kobo

iBooks and iTunes US

iBooks and iTunes UK

FUEL excerpt, slideshow & video

GinaCharles.com

 

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