Getting Unstuck

denialHonoring my Truths is a fancy way of saying surrender.

It is to unconditionally accept the isness of the moment, no matter how much it makes me want to spit, run, or fall to my knees. Whether my car was stolen, or I really wanted to decline a party I said yes to, I must surrender/accept  what is, in order to honor my truths.


It took me a long time to sit with that inner burn of acceptance. But little by little, as my own smoke cleared, my mind began to notice how that inner burning and churning recycled itself into my own personal rocket fuel. With baby steps, I practiced being with the burn of acceptance, and I got better and better at it.


Authentic Living with Gina Charles. Honor Truth get unstuck. Beyond mindfulness is Authenticity.


The one essential key is to suspend mental activity.


I must stop reasoning and telling the story while I witness the feelings rise and fall, if I want authentic Truth-honoring to work its magic.


I’ve discovered that when I feel stuck, when it feels like the Universe is holding me captive and I can’t make things better no matter how hard I try, the teeth-gritting burn of acceptance is always at my disposal. Somehow, this refills my tank. Somehow it loosens the glue that has me stuck. Somehow it propels me forward.



Gina Charles New World Living -Honor Your Truths and get unstuck

It may taste bad going down, but once it’s down there, the experience of acceptance gets recycled into butt-kicking magic. It gets me unstuck. It gets me free. Give it a try.


  • Face the isness of the moment.

  • Notice any feel-bad.

  • In complete mental silence, watch the feeling rise and fall away.

  • Stay out of the story.


Congratulations, you have just used your innate tools. The very tools that can change your life experience as you know it. Welcome to freedom. Welcome to Authentic living. Use your powers for good. ;)


You have nothing to lose, except the denial that’s holding you down.


From the book, FUEL Your Life. For more on unconditional acceptance and getting unstuck: Watch the FUEL video, read an excerpt.

If this information resonates with you and you’d like to learn more:


For more on Authentic Living, see books by Gina Charles at:

Amazon US

Amazon UK

Barnes & Noble


iBooks and iTunes US

iBooks and iTunes UK

FUEL excerpt, slideshow & video


Gina Charles

About Gina Charles

Gina Charles writes about spiritual awakening and authentic living with wit and practicality. She is the author and illustrator of, Shift Happens, A Layperson's Guide To Awakening, and FUEL Your Life, A 4-Point Practice To Spiritual Awakening. Gina is also the founder of the New World Living dot com.

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