Use Your Tools Change Your Life

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

I’ve noticed that I can only suffer if I allow myself to mentally jump into a painful story. This was a very powerful moment for me, when Realization rose from within, to allow the mind to SEE instead of SAY. 

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life. Awakening, healing.

There’s a world of a difference between the mind thinking it knows something made purely from reasoning, and the mind seeing something for itself. The more I practice Lucidity, or perceive my surroundings in mental silence, the more I experience these magical moments.

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When I remember that I can only suffer if I allow myself to mentally jump into and splash around in a painful story, the bad feelings fall away. I know that’s a huge statement, and I mean it literally.

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

It’s almost like the experience of realizing that the shadow on the wall is not a dangerous intruder after all, it’s actually just a shadow. It may take a minute or two for the body to bring its blood pressure and cortisol levels down, but that’s just part of the feel-bad falling away, once the mind sees Reality. 

 

This is an experience that has nothing to do with reasoning.

 

I practice Lucidity and being the eyewitness to thought. Here in this human adventure, these are superpowers. 

Authentic Living with Gina Charles. Feeling bad is optional. Use your tools, change your life.

~You are meant for amazing things.~

 

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Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

If you’d like to schedule a PRIVATE SESSION click here to drop me a note.

 

 

 

New World Books by Gina Charles. Authentic living for body, mind and soul.BOOKS by Gina Charles:

FUEL Your Life

Shift Happens

 

 

Gina Charles author and illustrator. Beyond mindfulness is Authentic living.Connect with GINA CHARLES 
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Gina Charles

About Gina Charles

Gina Charles writes about spiritual awakening and authentic living with wit and practicality. She is the author and illustrator of, Shift Happens, A Layperson's Guide To Awakening, and FUEL Your Life, A 4-Point Practice To Spiritual Awakening. Gina is also the founder of the New World Living dot com.

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