What To Do When You Hit The Hump

Authentic Living with Gina Charles

 

I got off to a good start this morning, feeling energetic and focused. But it was short-lived and I now feel like I’m walking uphill.

 

I just noticed that today is Wednesday, which invites the thought that this stall-out is temporarily obligatory.

 

 

Luckily I realized that if I believe that ridiculous thought I’d set myself up for a crappy day. 

 

So, what to do? Noticing thought makes all the difference, so I’m off to a good start! I think I’ll throw on sneakers and walk on the treadmill while I finish up my online morning routine. (I made a little table for my treadmill so I could work while I walk!) After that, I’ll have a good balanced Zone breakfast. 

Authentic Living with Gina Charles

Oh! And I’ll use either a power question or intention…..how about…. 

 

Authentic Living with Gina Charles

Today I intend to engage everything at a genius level, easily, effortlessly and enjoyably.

 

Yes, that’s a good one! 

 

Authentic living with Gina Charles

What if everything I came in contact with today, I felt on “top of“, instead of “underneath of“?!

…I’m noticing and feeling what that feels like…

 

…….Yup, that’s the magic juice right there. 

 

I feel better already! I’m ready to roll!

 

Authentic Living with Gina Charles

Do you have any tips or techniques for getting over those bumpy humps in your life? Please share!

Oh, and Happy Hump Day! ;)

 

~You are meant for amazing things.~

 

Authentic Living with Gina Charles. New view. New you. New world. Beyond mindfulness is Authentic Living. LIVE your power.

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Gina Charles

About Gina Charles

Gina Charles writes about spiritual awakening and authentic living with wit and practicality. She is the author and illustrator of, Shift Happens, A Layperson's Guide To Awakening, and FUEL Your Life, A 4-Point Practice To Spiritual Awakening. Gina is also the founder of the New World Living dot com.
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