Awakening with Gina Charles

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Intend And Conquer

Notice

It's early. I can hear the birds chirping outside the window as I sip my coffee. I have the whole day ahead of me. My mind is going over a couple of things that I really don’t want to do, but have to get done today. As the mind spewed unfounded predictions of how painful it will be to do these tasks, I noticed a feel-bad feeling creeping up into my stomach. Like a slight wave of dread and resistance, complete with a face that looked like I just bit into a lemon.

Harnessing The Power Of Intention

The Magic Recipe

Intentions

  • Today I intend to ___________, easily and effortlessly. (Fill in your task.)

  • Today I intend to go through my day feeling large and in charge, like the CEO of my own life.

  • Today I intend to stay awake to thought and to be the calm, cool and collected adult in my head.

  • I intend that __________ will turn out better than I ever expected.

Give it a try!

These are the tools that help you wield your superpowers.

What intentions will you set today?

EMPOWERMENT:

Today I intend to stay awake and glide through my day easily, effortlessly, and most importantly, enjoyably.

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~You are meant for amazing things.~