I'm happy to share that I've done a video for New World Living entitled, Waking Up To Your Superpower! It’s one that I hope resonates with you.

 This one practice can change your life experience.

“If you’re dominated by thinking then your life becomes very restricted.” -Eckhart Tolle 

What Can I Do?

Notice. Intend to notice. Stick up a post-it note to help you notice. Make it a habit at every red light, or elevator ride, or hec, even with every bathroom visit, to notice thought. Create the habit to notice it. Notice your thoughts as if someone else had said them.

• Notice how many times today you NOTICE thought!

• Notice how much thought you're having.

• Notice what kind of thought you're having.

• Weed out the old, negative mental chatter - all the stuff that weighs you down, holds you back, and disempowers you.

.....Now you're getting the picture! And now you can make great change in your life. 

EMPOWERMENT:

Today I intend to wake up to thought.

If you know someone who could benefit from this information, please share. 

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~You are meant for amazing things.~

There is another way to have this human adventure. -Gina Charles