What Is FUEL Your Life?
FUEL is a 4-point practice to personal transformation.
What’s the use of collecting more knowledge if you’re not living it?
FUEL can be woven into the fabric of everyday life. These are Authentic living concepts that anyone can do. The real power lies in exercising these pocket-sized tools.
These practices awaken innate abilities, and help to build metacognitive skills.
The mind is the ultimate computer. It is not only able to recognize its own programming, it is also capable of reprograming itself. When we wake up to metacognitive thought, or the experience of the program recognizing itself, it puts us in an awakened state, a position of power. A position of authentic change.
To more easily remember the four practices, I created the acronym, FUEL.
FUEL
Flow emotion, accept unconditionally, be the eyewitness and practice Lucidity.
F - Flow emotion:
Today I will live my life from the inside out.
U - Accept Unconditionally:
Today I will make reality my friend and teacher.
E - Be the Eyewitness:
Today I will be the eyewitness to thought, so that I may discard those that do not serve.
L - Step into Lucidity:
Today I will exercise Lucidity by perceiving life with little to no mental commentary.
EMPOWERMENT:
I have come fully equipped for this adventure. Today I intend to FUEL my life.
From the book, FUEL Your Life, A 4-Point Practice To Spiritual Awakening, by Gina Charles
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